Monday, July 13, 2009
Stay healthy!
In people with a history of squamous cell carcinoma, the second most common form of skin cancer, a diet high in leafy greens was associated with a reduced risk of another round of the disease. Read more about this at: http://www.realage.com/ct/eat-smart/food-and-nutrition/tip/9027
Time keeps on slippin' slippin' slippin' . . .
into the past! Did you know that baking soda has more uses than the "usual"? A pinch of baking soda, added to your normal shampoo when you wash your hair, does the same job as "clarifying" shampoo. Use it once a week - it will make your hair shinier and won't interfere with hair color.
Also, try brushing your teeth a couple of times a month with baking soda (made into a paste with a little water). It will whiten your teeth without harming the enamel - cheaper than whitening strips!
Some "old" things are still just as good as they were!
Also, try brushing your teeth a couple of times a month with baking soda (made into a paste with a little water). It will whiten your teeth without harming the enamel - cheaper than whitening strips!
Some "old" things are still just as good as they were!
Saturday, July 11, 2009
Did you know . . .
That laughter is good for your mental, spiritual, and physical health? Laughing often oxygenates your blood making you look younger, making your skin brighter and clearer, and helping all of your organs to function better. It also links you to others in a positive way.
Laugh loud, laugh often!
Laugh loud, laugh often!
Monday, July 02, 2007
Celebrate your personal Liberty
I'm off to the frozen North (better known as Seattle) for a few days and won't be able to answer your questions while I'm gone. But all of you are always in my thoughts and prayers.
Don't forget to celebrate your personal Liberty on the 4th - you are limitless Power with limitless options. Only your belief systems can stop you from expressing (and living) this. So let go of all limiting beliefs and open to your joys and desires. Live in freedom!
Blessings,
Kathy
Don't forget to celebrate your personal Liberty on the 4th - you are limitless Power with limitless options. Only your belief systems can stop you from expressing (and living) this. So let go of all limiting beliefs and open to your joys and desires. Live in freedom!
Blessings,
Kathy
Monday, June 18, 2007
It's been a long time!
It's been over a month since I've written here and we're almost at the Tide Change. So much has happened to me, internally. And, whether you know it or not, so much has happened inside of you as well. When there is a lot happening in consciousness, your physical world is (relatively) unchanged. But once your consciousness has moved, your physical world catches up: It can radically change, quickly.
With the Tide Change, exciting times begin. Don't focus on what those changes may be or how they will effect you - don't worry about whether they will be "good" or "bad." Just know that you can trust both yourself and the universe. Everything is moving you to a happier, easier, and more enjoyable position in life.
Enjoy - and Happy Tide Change!
Blessings,
Kathy
With the Tide Change, exciting times begin. Don't focus on what those changes may be or how they will effect you - don't worry about whether they will be "good" or "bad." Just know that you can trust both yourself and the universe. Everything is moving you to a happier, easier, and more enjoyable position in life.
Enjoy - and Happy Tide Change!
Blessings,
Kathy
Monday, May 07, 2007
If you can't say sumpin' nice . . .
don't say nuttin' at all!
If you're a boomer, this phrase was a large part of your childhood. And if you're younger, you have probably seen the movie "Bambi" at some time in your life. In any case, Thumper was right - it's always best to keep your mouth shut if your comments aren't nice - or if they aren't supportive or productive.
This is especially important right now. Because others are on edge (which "edge" differs from person to person but everyone has his or her limits at this time) and they are quite vociferous about unhelpful, or hurtful, words. So please be careful about what you say and to whom you say it! And if you believe that the words of another are hurtful to you, don't retaliate. "Turning the other cheek" is the best course. Not because you are being "better" than someone else but because retaliation simply keeps the hurtful energy going.
You know the world is better when kindness is practiced - this is especially true for the first part of May.
Blessings,
Kathy
If you're a boomer, this phrase was a large part of your childhood. And if you're younger, you have probably seen the movie "Bambi" at some time in your life. In any case, Thumper was right - it's always best to keep your mouth shut if your comments aren't nice - or if they aren't supportive or productive.
This is especially important right now. Because others are on edge (which "edge" differs from person to person but everyone has his or her limits at this time) and they are quite vociferous about unhelpful, or hurtful, words. So please be careful about what you say and to whom you say it! And if you believe that the words of another are hurtful to you, don't retaliate. "Turning the other cheek" is the best course. Not because you are being "better" than someone else but because retaliation simply keeps the hurtful energy going.
You know the world is better when kindness is practiced - this is especially true for the first part of May.
Blessings,
Kathy
Monday, April 02, 2007
All Fools Day - April 1st
So it's All Fools Day and I have just moved to a new house. What does that say about me and my life?
In the old days, we would say that a new house is a new consciousness. If we follow that line of thought, moving to a new consciousness on All Fools Day (when one should be open and ready for anything - when one should move in new directions, without analyzing) is an amazing thing. It means that a leap in consiousness (no matter what direction the leap takes) will bring huge changes in physical reality. I'll just have to wait and see how the new era and its new "rules" will bend this. But my sense is that the shift in living space will absolutely bring a shift in life. All I know now is that I'm ready and rather excited about what life will bring in the next few months.
What do I hope for you? That your All Fools Day brought some surprises and shifts to your life as well. And if it didn't, I hope that you open your Mind and Heart to surprises and shifts in April. Because whenever you allow it, Life can surprise you with the most fantastic things!
Blessings,
Kathy
Monday, March 05, 2007
The Jesus Tomb
Many of you may have seen the Jesus Tomb special on the Discovery Channel last Sunday. You can debate the merits of the science in this documentary and you can debate the theology presented in it. But there is a more interesting aspect that I would like to address.
You may have noticed that there has been a lot of press around, and discussion about, the veracity of religious beliefs over the past few years. It's become very popular to question the roots of many religions. I don't think that this is "coincidence." We are in the beginning of a new era and the old religions simply don't speak to the human experience as they once did. In every era (and, often, many times during the era), new religious dramas are presented that capture the essence (or the "rules") of the specific era. The underlying themes of creation are always present but the way they are used in any specific era change. We are undergoing a change right now and it is normal (and healthy) to question the basis of the old ways.
Please don't view the questions as "rewriting history." This isn't the point of the questioning. In exploring a new way of looking at old themes, we are (all of us) providing the fodder for new themes - for a new religious drama. Try not to get caught up in figuring out "what really happened." It's the myth (or religious drama of the time) that carried the Power. And it's the new myth (the new religious drama) that will carry Power. In questioning the old, we are simply deciding what the new drama will be - what it will look like. Every time that you are looking for "The Truth" you are looking in the wrong place. We are really looking to build the framework for a new time by questioning the old framework.
Something to think about!
Blessings,
Kathy
You may have noticed that there has been a lot of press around, and discussion about, the veracity of religious beliefs over the past few years. It's become very popular to question the roots of many religions. I don't think that this is "coincidence." We are in the beginning of a new era and the old religions simply don't speak to the human experience as they once did. In every era (and, often, many times during the era), new religious dramas are presented that capture the essence (or the "rules") of the specific era. The underlying themes of creation are always present but the way they are used in any specific era change. We are undergoing a change right now and it is normal (and healthy) to question the basis of the old ways.
Please don't view the questions as "rewriting history." This isn't the point of the questioning. In exploring a new way of looking at old themes, we are (all of us) providing the fodder for new themes - for a new religious drama. Try not to get caught up in figuring out "what really happened." It's the myth (or religious drama of the time) that carried the Power. And it's the new myth (the new religious drama) that will carry Power. In questioning the old, we are simply deciding what the new drama will be - what it will look like. Every time that you are looking for "The Truth" you are looking in the wrong place. We are really looking to build the framework for a new time by questioning the old framework.
Something to think about!
Blessings,
Kathy
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